Kintsugi and the Art of Healing: A Psychodynamic Perspective
The ancient art of kintsugi, or "golden joinery," is a powerful metaphor for healing from trauma and substance use. Rather than hiding the cracks, kintsugi embraces them, transforming brokenness into beauty. This blog explores how psychodynamic therapy, like kintsugi, helps individuals integrate their past wounds into a stronger, more authentic self, turning pain into a testament to resilience and growth.
Understanding Political Polarization Through a Psychodynamic Lens
Political polarization in the U.S. has deep psychological roots, driven by unconscious processes like defense mechanisms and biases. This blog explores how these dynamics contribute to the intense divide between political groups, and how understanding them can foster empathy and self-awareness. Learn how psychodynamic concepts can help bridge the gap and create healthier political dialogues.
What Is Psychodynamic Psychotherapy?
Psychodynamic psychotherapy is a form of talk therapy that explores unconscious thoughts, emotions, and past experiences to better understand current behaviors and emotional struggles. By focusing on deep self-reflection and early life influences, this therapy helps individuals gain insight into unresolved conflicts, improve relationships, and strengthen emotional resilience. Learn how psychodynamic therapy works and who can benefit from this long-term approach to emotional healing and personal growth.