Kintsugi and the Art of Healing: A Psychodynamic Perspective
The ancient art of kintsugi, or "golden joinery," is a powerful metaphor for healing from trauma and substance use. Rather than hiding the cracks, kintsugi embraces them, transforming brokenness into beauty. This blog explores how psychodynamic therapy, like kintsugi, helps individuals integrate their past wounds into a stronger, more authentic self, turning pain into a testament to resilience and growth.
Do I Have PTSD?
Wondering if you have PTSD? This blog explores the common symptoms of Post-Traumatic Stress Disorder, such as intrusive memories, avoidance, and heightened anxiety. Learn how PTSD develops, what factors increase your risk, and key questions to ask yourself if you think you might have it. With the right treatment, such as therapy and medication, recovery from PTSD is possible. Read on to learn more about identifying and addressing PTSD symptoms.